Fitness + Wellness

Thursday 30: All-Levels Cycling

Thursday 30: All-Levels Cycling Thursday 30 is a way for us to support our fitness community! The purpose of these videos is to bring you a variety
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Fitness + Wellness

Success is a Community Affair

Success is a Community Affair Tammy Roberts is a rockstar group fitness instructor. Here’s how she found her voice for instructing.   If
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Fitness + Wellness

Personal Training: The Inside Scoop

Our fitness supervisor Brittany shares why you should choose personal training at the MCC Let’s just be honest, working out is hard. It’s easy
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Fitness + Wellness

One-stop Fitness for Mind, Body and Spirit

One-stop Fitness for Mind, Body and Spirit Lindy Fischer is a busy woman. She’s a wife, mother to three daughters and owns her own business. You
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Fitness + Wellness

Gold Standard of Personal Training

So, you want to start working with a personal trainer. Where should you start? How do you know what to look for? What qualities do good personal
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