Blog

One Place: The MCC as a Wellness Hub    Nicole S. was a casual member at the Monon Community Center (MCC) for many years. She and her family
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MCC instructor Ingrid Ritchie shares benefits of tai chi  Tai chi is gaining popularity in the United States as an exercise that heals both the
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Tips from MCC cycle instructor Brian Krull So, you are enjoying your Monon Community Center membership and are interested in trying an indoor cycle
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A Tried-and-True Gym: There’s No Better Option Than the MCC It’s good to know what you like and what you don’t, especially when it’s comes
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5 Questions to Ask Yourself When Starting Your Fitness Routine Congrats! You’re reading this blog, which means you have some sort of interest in
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Celebrate Valentine's Day with Self-Love 3 Tips for Showing Up for Yourself with Love Valentine’s Day is just around the corner, which means
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How Personal Trainers Help Us Overcome Common Fitness Fears Take a moment to visualize your best “fit” or “healthy” self. Did an image come
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4 Ways to Combat the “Winter Blues” with Group Fitness  The mental benefits of participating in group fitness at the MCC    It’s that
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Make the Monon Community Center an Employee Perk   MCC offers a Corporate Wellness Program – here’s what you need to know!     Fun
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Thursday 30: Aqua Fitness Thursday 30 is a way for us to support our fitness community! The purpose of this series is to bring you a variety of
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