Fitness + Wellness

Setting Goals & Keeping Them … Finding Your Fitness “WHY”

Follow this psychological-based method to increase your fitness consistency and results. We often start out the new year determined to be healthier.
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Fitness + Wellness

From the Track to the Pool, MCC’s Got Your Back

Robin W. remembers watching the Monon Community Center (MCC) being built during her daily runs on the Monon Greenway.   “I’ve been a
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Fitness + Wellness

Member Spotlight: Rose P.

Rose Discovered Her Journey to Better Fitness at the Monon Community Center Rose has been a Monon Community Center (MCC) member in the past, but
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Fitness + Wellness

Member Spotlight: Gary H.

Gary H. found a fitness routine at the MCC, custom-fit to his needs    Gary H. is a Marion County resident, but he found himself using many
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Fitness + Wellness

Tips for a Happy Heart

Fitness & Wellness Supervisor Shannon Strzynski shares ways to focus on your heart health  The month of February is filled with flowers, candy,
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Fitness + Wellness

Member Spotlight: Sharon W.

From After-work Activity to Highly Engaged Member, Sharon’s Monon Community Center Membership is a Slam Dunk    What started as a casual
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Fitness + Wellness

Ways to keep your fitness program fun and stay motivated

Tips from MCC cycle instructor Brian Krull I generally enjoy my exercise time but would be lying if I told you staying consistent and keeping it
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Fitness + Wellness

Member Spotlight: Linda D.

Linda Found a Holistic Approach to Health at the Monon Community Center     Longtime Carmel resident Linda D. has known about the Monon Community
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Fitness + Wellness

Member Spotlight: Tina K.

Tina found fitness and community at the Monon Community Center   Tina Kauffman and her husband, Mark, are new members at the Monon Community
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