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Fitness + Wellness

Learn How to Live a Happier, Healthier Life with Functional Fitness

// Written By: Grace Fishback
Why do you exercise? Maybe you want to feel better physically or mentally. Maybe you want to bulk up by building muscle or lose weight by running or
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Fitness + Wellness

Four Surprising Health Benefits of Dry Sauna Bathing

// Written By: Grace Fishback
Have you ever tried a dry sauna? If not, you really should – especially during the cold winter months! Unlike traditional wet saunas, dry saunas
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Fitness + Wellness

The Many Benefits of Pickleball (And Why You Should Come Play at the MCC!)

// Written By: Grace Fishback
It’s the sport that’s sweeping the nation: pickleball! A mix of badminton, ping-pong, and table tennis, pickleball was created in 1965 and has
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Recreation

5 Recreation Programs to Try This Fall at Carmel Clay Parks & Recreation

// Written By: Grace Fishback
Are you looking for fun this fall? Maybe your toddler loves to paint, or your preteen wants to learn about nature. We even have some spooky (not
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Fitness + Wellness

How Group Fitness Classes Helped Margo M. Continue Adventuring After Retirement

// Written By: Grace Fishback
MCC member discusses how group fitness classes have improved her everyday life, from kayaking to playing with her grandkids!   After Margo M.
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Recreation

How to Make the Most of the Recreation Program Guide

// Written By: Grace Fishback
Tips to simplify the registration process  It’s time once again to learn, grow and play by participating in one of our recreation programs! But
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The Waterpark

Best Waterpark Attractions for Different Swim Levels

// Written By: Grace Fishback
Ensure your little one has a fun (and safe!) day out at The Waterpark  The Waterpark is finally open, and your kiddo can’t wait to get out there
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Fitness + Wellness

Practicing Mindfulness During Exercise

// Written By: Grace Fishback
How mindfulness can help you push through self-doubt and discomfort   We all know the positive effects of regular exercise: better mental health
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Parks + Sustainability

Explore Splash Pads in Carmel, Indiana | Carmel Clay Parks

// Written By: Grace Fishback
Plan the perfect stress-free, budget-friendly family outing just in time for summer  There’s nothing like summer in Indiana. If you’re looking
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