Monthly Archives: July 2017

Once a Sea Dragon, Always a Sea Dragon

Spending free time in their younger years as part of the Sea Dragons swim team at the Monon Community Center was a great experience for Noah Whited, 17, and Emily Hand, 15. The practices, the meets, hanging out with their friends … all super-special memories. According to the dynamic swimming… Read More…

Fall Brochure Available for Download

The 2017 Fall brochure is available and registration is currently open!

Adventure Fitness: Thinking outside the box

A 45-minute spin class. 30 minutes on the treadmill. A few rounds of lifting weights. These common workouts take place within the confines of a gym or fitness studio, and they can become monotonous. What can you do to keep a workout new and exciting? Heather Leo had the same… Read More…

Take to the Trails: Hiking Hacks for everyone

When is the last time you went on a hike? Did you plan for your hike or was it a spur of the moment trip? The difficult part about planning for a hike is that there are so many things you could need! So let us help you out. There… Read More…