Monthly Archives: June 2016

STEM Enrichment Classes at Carmel Clay Parks & Recreation

Science, Technology, Engineering and Mathematics – The demand for a STEM background is growing in today’s increasingly technological world. Still, according to the US Department of Education, very few American students seek an education in these fields. Many communities around the nation have made it a priority to encourage more… Read More…

A Shout Out for the Cool Down

When you attend any workout class, there should be three consistent elements: warm-up, workout and cool down. Any instructor worth their salt learns these principles as part of a fitness instructor certification. And while we all want the work – that’s why we get to class in the first place, right?… Read More…

5 Worsts & Bests of Triathlon Training

One evening during the summer of 2014 I decided I wanted to do a triathlon. At the time I didn’t own a bike, had never run more than a mile in my life, and had absolutely no idea what I was getting myself into. Maybe I was just bored or… Read More…

Splashing Around Carmel

It’s the simple things in life, right? Morning dew, children’s laughter, Chewbacca masks…these simple pleasures in life remind us to just relax and take a minute to bask in the sunshine of life. But sometimes you just gotta shake it up. I am the often-worn-out mama of two young, energetic… Read More…